How is EMDR Therapy different than Talk Therapy?

Understanding how EMDR Therapy is different than talk therapy can be a crucial aspect to getting the most out of your EMDR Therapy sessions.

Dana Carretta-Stein is an EMDR Therapist in Scarsdale, NY. She provides EMDR Consultation to other EMDR Therapists all across the globe and loves educating others on the transformative powers of trauma informed therapies.

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For more tips on how to get the most out of your EMDR therapy sessions, grab your copy of The EMDR Therapy Progress Journal!