Dana Carretta-Stein2 min readShould EMDR be done at home by yourself?While it is possible to self-administer EMDR, clients should be fully aware of the risks before proceeding with the home process.
Dana Carretta-Stein3 min readHow to use EMDR for Emotional AvoidanceEmotional avoidance is a common occurrence, especially for survivors of emotional neglect. Learn more about how EMDR can help...
Dana Carretta-Stein2 min readWhat is Looping in EMDR Therapy?In EMDR Therapy, there is a common term referred to as "Looping". Looping is when an individual in is the middle of Phase 4 of EMDR...
