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My 5 Favorite Resourcing Techniques

Dana Carretta-Stein

1 min read

My 5 Favorite Resourcing Techniques

As an EMDR CIT, I say this alllll the time: 𝗗𝗼𝗻'𝘁 𝘀𝗸𝗶𝗺𝗽 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗶𝗻𝗴!! Resourcing (Phase 2) is a huuuuuge...

How to use Constructive Avoidance in EMDR Therapy

Dana Carretta-Stein

1 min read

How to use Constructive Avoidance in EMDR Therapy

Constructive Avoidance is a technique from Jim Knipe's book, EMDR Toolbox. Using avoidance intentionally to promotes effective reprocessing.

How to pick up an incomplete EMDR target

Dana Carretta-Stein

3 min read

How to pick up an incomplete EMDR target

The use of Re-Evaluation in EMDR Therapy is an important step of continuing with an incomplete target.

EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

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