Dana Carretta-Stein2 min readWhat is the Window of Tolerance?The window of tolerance is a term commonly used in trauma counseling. It describes the zone of arousal in which a person can function...
Dana Carretta-Stein3 min readHow Long Does EMDR Take?What to Expect for the Length of Treatment in EMDR Therapy “How long does it take?” Is one of the most frequently asked questions when...
Dana Carretta-Stein2 min readHow to Use the EMDR Self Care Protocol for CoronavirusDr. Gary Quinn of the EMDR Institute of Israel created a specific EMDR (Eye Movement Desensitization and Reprocessing) intervention in...